WHAT FOOD SHOULD YOU AVOID IF YOU HAVE STOMACH ULCER

 If you have a stomach ulcer, it is generally recommended that you avoid foods and drinks that may worsen symptoms or irritate the lining of your stomach.

These Ten foods may include:   

Spicy foods: Spices can stimulate acid production in the stomach, which can increase discomfort in patients with peptic ulcers.   

Citrus fruits: Citrus fruits and juices are high in acid, which can irritate the ulcer and worsen symptoms.   

Tomato-based products: Tomatoes and tomato-based products are acidic and can increase stomach acidity, which can cause irritation.   

Fried and fatty foods: Foods high in fat can stimulate the production of stomach acid and slow gastric emptying, increasing pressure and discomfort.  

Caffeine: Coffee, tea and certain soft drinks contain caffeine, which can stimulate acid production. 

In addition, caffeine can increase the secretion of stomach acid.  

Alcohol: Alcohol can irritate the stomach lining and increase acid production, so limiting or avoiding alcoholic beverages is recommended.  

Carbonated drinks: Bubbles in carbonated drinks can expand in the stomach, which can cause discomfort and irritation.   

Chocolate: Chocolate contains both caffeine and fat, which can increase acid production and can make ulcers worse. 

Peppermint and Spearmint: Although mint flavors are often used to ease indigestion, they can relax the lower esophageal sphincter and allow stomach acid to flow back into the esophagus.   

Spicy foods: Spices can stimulate acid production in the stomach, which can increase discomfort in patients with peptic ulcers.  

It is important to note that people can react differently to certain foods, and what triggers symptoms in one person may not affect another. 

That is why it is recommended to pay attention to your body and reactions and ask for personal advice from a doctor. 

Additionally,  a diet rich in fruits, vegetables, lean proteins and whole grains can promote overall digestion.