WHAT ARE FIVE EARLY WARNING SIGNS OF KIDNEY DISEASE

 Changes in urination: Early signs of kidney disease often appear as changes in  urination patterns.

 

This may include increased frequency, especially at night (nocturia), foamy or bubbly urine, or  pale or dark-looking urine. 

In addition, people may have difficulty starting or maintaining a continuous flow of urine.  Edema and fluid retention: The kidneys play a crucial role in regulating fluid balance. 

If they don't work properly, excess fluid can build up in the body, causing swelling in the feet, ankles, legs or face. 

This condition is called edema and can be one of the visible signs of kidney failure.  Fatigue and weakness: Healthy kidneys produce a hormone called erythropoietin, which stimulates the production of red blood cells. 

In kidney disease, low levels of erythropoietin can cause anemia, which causes fatigue and weakness. Individuals may feel tired even after a good night's sleep and may lack  energy for daily activities.   

Persistent back pain: Pain in the lower back, just below the ribs, can be an early warning sign of kidney problems. 

This pain can be dull and constant or intermittent. It is important to note that not all back pain is indicative of kidney problems, but persistent or unexplained discomfort should be evaluated by a doctor.

  High blood pressure: The kidneys play a key role in regulating blood pressure by regulating the  salt and water balance in the body. 

Kidney disease can disrupt this balance, causing high blood pressure (hypertension). On the other hand, high blood pressure can also promote kidney damage and create reciprocal relationships. 

It is important to understand that these signs can be subtle and may not cause noticeable symptoms in the early stages. Regular health checks, including blood pressure and kidney function tests, are essential for early detection of kidney disease. 

If someone experiences any of these symptoms, it is recommended to see a doctor for a thorough evaluation.